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Your 9 to 5 Guide for a Pain Free Back: On the off chance that you have a desk job, you surely invest the maximum duration of your day at your…
Green coffee is the New Health Drink that promises to help you Lose Weight
Green coffee is the new health drink that promises to help you lose weight: For staying in shape it is important to maintain a healthy diet and an active lifestyle. If…
Practicing Yoga or Meditation Today can Reduce your Health Care costs by 43% Tomorrow. Amazing!
Meditation Today can Reduce your Health Care costs by 43% Tomorrow: A new research study shows that: Little yoga or meditation a day might just keep the doctor away. Stress-related…
Nutritional Requirements for both Boys and Girls in Puberty
Nutrition requirements during puberty: Puberty is a significant period for physical growth and sexual maturation. Consuming an adequate and balanced healthy diet during all phases of growth appears necessary both for…
What should one Expect in a Normal Menstruation Cycle?
Menstruation is also known as a period or monthly, regular discharge of blood and mucosal tissue (known as menses) from the inner lining of the uterus through the vagina. What is the menstrual cycle? When periods (menstruation) come…
1 out of 10 Medicines May Be Fake in India, Causing Severe Illnesses states WHO
1 out of 10 Medicines May Be Fake in India, Causing Severe Illnesses states WHO: Two of the major components that play a critical role in building the future of…
HOW TO KEEP YOUR SKIN GLOWING IN WINTER
A famous quote ever said- WINTER A LINGERING SEASON IS A TIME TO GATHER GOLDEN MOMENTS EMBARK UPON A SENTIMENTAL JOURNEY AND ENJOY EVERY IDLE HOUR -John Boswell Winters is the coldest season of…
5 Natural Ways to Reduce Hair Loss
5 Natural Ways to Reduce Hair Loss: Hair loss is a very common condition which is medically termed as alopecia or baldness. Loss of hair can occur from the scalp…
5 Ways to Naturally Lose Weight
5 Ways to Naturally Lose Weight: Nowadays people are getting fat because of their unhealthy lifestyle like eating processed foods which are high in fat, overeating, excessive drinking, lack of physical…
Relieve your Stress using this Amazing Breathing Technique
Maintain your Stress using this Amazing Breathing Technique: Start the New Year by taking resolutions to stay fit. Make it priority in 2018 to reduce stress level in your life.…
7 Healthiest Beans and Legumes you should be Eating
7 Healthiest Beans & Legumes you should be eating: Beans and legumes have a number of health benefits, which include reducing cholesterol, decreasing blood sugar levels and increasing healthy gut…