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Obesity means having excess body fat. In general, overweight and obesity indicate a weight greater than what is healthy. A certain amount of body fat is necessary for storing energy,…
How to Overcome Fear
Our doubts are traitors, and make us lose the good we often might win, by fearing to attempt.” –William Shakespeare What if I spend all this money, time and energy,…
No water, no life. No blue, no green
Yes, that’s right. Everything, everyone in fact the whole world cannot survive without water. Plants need water, animals need water, human beings need water to live and survive. Water is…
What is Pica?
Pica is an eating disorder typically defined as the persistent ingestion of nonnutritive substances for at least 1 month at an age for which this behavior is developmentally inappropriate. It…
What, not able to memorise the things as you were before
As we all know that how fast a day passes and how busy we all are in various levels. It is the generation where you are not coming across your…
Detox your body
Detoxification is about cleansing and nourishing the body from inside out. It helps in keeping the body healthy by removing toxins and also protects from many diseases.Toxins are not exactly…
OLIVES
Olive trees have been grown in the Mediterranean since biblical times, when they were brought there from the East by the romans. A wide variety of olives is cultivated all…
SALT
Salt, for simple ingredient is one of the most widely used food ingredients throughout the world, both flavoring during cooking and as a condiment to be added at the table.Salt…
OSTEOPOROSIS
Osteoporosis is a metabolic bone disorder which results in decreased bone mass. In this condition bones become porous, brittle and abnormally vulnerable to fracture, especially bones of hip, spinal vertebrae,…
Benefits of drinking coconut water
Coconut water is one of natural refreshing drinks consumed worldwide. Coconut water is made from the clear liquid inside of green coconuts. It has many health benefiting properties. Coconut water is…
IDEAL FOOD AND DRINKS FOR JAUNDICE
Diet plays a significant role in jaundice recovery and prevention.The liver produces bile that helps the intestine to break down fats during digestion. The liver is also responsible for metabolizing…