Why Indians Are Obsessed With Mustard Oil and Will Continue To Be In the Future: Mustard oil has been used for centuries as a food additive, miracle cure-all and even an…
Regular Practice of Yoga can Slow Down your Brain’s Ageing Process
Regular Practice of Yoga can Slow Down your Brain’s Ageing Process: As we age, our physical bodies including our brain and nervous system, go through various changes such as areas…
Union Budget 2018: Arun Jaitley Announces National Health Insurance Scheme For 10 Crore Poor Families
Union Budget 2018: Arun Jaitley Announces National Health Insurance Scheme For 10 Crore Poor Families: Finance Minister Arun Jaitley announced a flagship National Healthcare Protection Scheme in the Union Budget…
WHO Has Classified Gaming Addiction As A Disease, But Is That Right?
WHO Has Classified Gaming Addiction As A Disease, But Is That Right?:Some countries have already identified it as a major public health issue. Many, including the UK, have private addiction…
The Indian Samosa Is Healthier Than The American Burger
The Indian Samosa Is Healthier Than The American Burger: According to a recent report published by Centre for Science and Environment (CSE) a Samosa is healthier than a burger. And the…
5 Signs You’re not Getting Enough Sleep
5 Signs You’re not Getting Enough Sleep: Besides not remembering much, most of us consider a successful night’s sleep one that isn’t too terribly short or interrupted. Sure, you could go…
Your 9 to 5 Guide for a Pain Free Back
Your 9 to 5 Guide for a Pain Free Back: On the off chance that you have a desk job, you surely invest the maximum duration of your day at your…
Green coffee is the New Health Drink that promises to help you Lose Weight
Green coffee is the new health drink that promises to help you lose weight: For staying in shape it is important to maintain a healthy diet and an active lifestyle. If…
Practicing Yoga or Meditation Today can Reduce your Health Care costs by 43% Tomorrow. Amazing!
Meditation Today can Reduce your Health Care costs by 43% Tomorrow: A new research study shows that: Little yoga or meditation a day might just keep the doctor away. Stress-related…
Nutritional Requirements for both Boys and Girls in Puberty
Nutrition requirements during puberty: Puberty is a significant period for physical growth and sexual maturation. Consuming an adequate and balanced healthy diet during all phases of growth appears necessary both for…
What should one Expect in a Normal Menstruation Cycle?
Menstruation is also known as a period or monthly, regular discharge of blood and mucosal tissue (known as menses) from the inner lining of the uterus through the vagina. What is the menstrual cycle? When periods (menstruation) come…