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Before our little bundle of joy arrives, we are responsible for helping them grow in a healthy environment. Here are certain do’s and don’ts that can shed some light on…
WHAT IS STRESS? HOW TO MANAGE & REDUCE STRESS?
Stress, in everyday terms, is a feeling that people have when they are overloaded and struggling to cope up with demands. Stress is the body’s natural defence against predators and…
How To Beat The Heat In Summer Season
How To Beat The Heat In Summer Season As summer is upon us, it’s important to protect ourselves from The sun. To stay safe from sun in summers here are…
Chettinad cuisine
Chettinad cuisine Chettinad is a region comprising of nearly 75 villages in sivagangai and pudukottai districts of Tamilnadu. Chettinad cuisine is the cuisine of a community called the Nattukotai Chettiars, or…
Constipation is not just a medical problem as 22% of urban Indians now suffer from it.
Constipation is a condition of the digestive system where an individual has hard feces that are difficult to expel. In most cases, this occurs because the colon has absorbed too…
HAPPY THOUGHTS FOR A HAPPY LIFE
Have you ever asked yourself these questions? Can one declaration from me make the world a happier place? Can one unique idea from me give direction to the world? Can…
Dengue Fever : Facts, Sign & Symptoms
Dengue Fever: Facts, Sign & Symptoms Dengue fever (breakbone fever) is a disease transmitted by mosquito bites. Fast facts on dengue fever ● Here are some key points about dengue…
Be a kid again
Napping is a brief or short period of sleep, especially taken during the day time. Napping is considered to be very good for health and has many benefits. A short…
Natural remedies for a healthy glowing skin
Natural remedies for a healthy glowing skin Everyone desires picture perfect, glowing skin. Whether you are a student, homemaker, or a working professional, it is very important to have good…
What is Exam Stress & its Causes?
Exam Stress & its Causes: Worrying about exams. Exam stress can start when you feel you can’t cope with revision, or feel pressure from your school or family. It can seem scary to…
7 Healthy Snacks for Munching
7 Healthy Snacks for Munching: Choosing healthier snacks is easy. By changing a few eating habits you can make a big difference to your diet. If you get hungry in between…